Podcast by Julio Gomez
BIG MAN, BIG PROBLEMS PODCAST
Julio is a BIG MAN and he is talking about the PROBLEMS of being a BIG MAN. This is not a diet plan, It's a discussion about life.
BIG MAN, BIG PROBLEMS PODCAST
Latest episodes
29 May 2026
We’ve Been Dieting Since We Were 12
We’ve all done it.
Weight Watchers.
Nutrisystem.
Keto.
Fasting.
Low carb.
No sugar.
“Starting Monday.”
And the truth is… every single one of them worked. At least for a while.
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19:35
22 May 2026
Are You Sad Because You’re Overweight… Or Overweight Because You’re Sad?
Are you sad because you’re overweight…or overweight because you’re sad?
It sounds like a simple question but it changes everything.
In this episode of the Big Man Big Problems Podcast, Julio sits down with Kelly to have a real, unfiltered conversation about what it actually feels like to be on a weight loss journey.
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01:01:30
15 May 2026
Is It Bad to Be Overweight? Let’s Actually Talk About It
Is it actually bad to be overweight?
Or is the conversation way more complicated than people make it out to be?
In this episode of the Big Man Big Problems Podcast, Julio tackles one of the most debated topics out there, body positivity, health, and what it really means to live your life as a bigger person.
This isn’t a surface-level conversation.
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15:30
08 May 2026
Why Your “Why” Matters More Than the Goal
Most people think it’s about the plan.
The diet.
The number on the scale.
But that’s not what makes it stick.
In this episode of the Big Man Big Problems Podcast, we get into something deeper, intention.
👍 Like, subscribe, and share this with someone who needs it.
#MensMentalHealth #MensMindset #MensGrowth #SelfImprovement #MentalStrength #RealTalkMen #PodcastClips #PersonalGrowth #MindsetShift
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09:40
30 April 2026
Bad Choices, Good Sandwiches & Why It’s All Okay
Life is full of choices…and most of us spend way too much time wondering if we made the wrong one.
In this episode of the Big Man Big Problems Podcast, Julio sits down with a returning guest to talk about something we all deal with daily, decisions.
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20:02
12 February 2026
My" Biggest Loser " buddies Part 2
We finish our discusstion about the NIH study. We ask " who is the better trainer?". And, in the end we ask eachother questions that we didn't prepare for.
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38:02