BIG MAN, BIG PROBLEMS PODCAST

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Julio Gomez

24 July 2026

12m

You Deserve to Take Care of Yourself

00:00

12:00

Do you ever leave the house feeling like people are judging you before you even say a word?

In this episode of Big Man Big Problems, Julio opens up about something that doesn't get talked about enough, the connection between confidence, self-worth, and taking care of yourself.

For many people, especially those living in larger bodies, self-care isn't just about looking good. It's about believing you're worth the effort in the first place.

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