Stop Copying Other People's Diets

What do you eat?"

It's one of the questions Julio has been asked more than any other after speaking events, interviews, and even after appearing on television. But maybe it's the wrong question.

In this episode of Big Man Big Problems, Julio dives into the popularity of "What I Eat in a Day" videos and why so many of us are searching for the perfect meal plan instead of discovering what actually works for our own live